Shoulder Pin Press vs Incline Bench Press
Overall Comparison
| Metric |
Shoulder Pin Press |
Incline Bench Press |
Difference |
Percent |
| Daily count |
4 |
1,213 |
-1,209 |
-100% |
| Total lifts entered |
21,146 |
1,462,715 |
-1,441,569 |
-99% |
Male Comparison
| Metric |
Shoulder Pin Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
148.8 lb |
196.3 lb |
-47.5 lb |
-24% |
| Elite lift |
266.1 lb |
328.9 lb |
-62.8 lb |
-19% |
| Average bodyweight |
180 lb |
177.6 lb |
2.4 lb |
1% |
| Lifts analysed |
0 |
143,628 |
-143,628 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
71.9 lb |
97.2 lb |
-25.3 lb |
-26% |
| Elite lift |
145.5 lb |
204.3 lb |
-58.9 lb |
-29% |
| Average bodyweight |
143.4 lb |
147.6 lb |
-4.1 lb |
-3% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
