Shoulder Pin Press vs Z Press

Overall Comparison

Metric Shoulder Pin Press Z Press Difference Percent
Daily count 5 6 -1 -17%
Total lifts entered 21,081 23,220 -2,139 -9%

Male Comparison

Metric Shoulder Pin Press Z Press Difference Percent
Average lift 148.8 lb 127.2 lb 21.6 lb 17%
Elite lift 266.1 lb 222.8 lb 43.3 lb 19%
Average bodyweight 180 lb 180.4 lb -0.4 lb -0%
Lifts analysed 0 486 -486 -100%

Female Comparison

Metric Shoulder Pin Press Z Press Difference Percent
Average lift 71.9 lb 61.7 lb 10.2 lb 16%
Elite lift 145.5 lb 132.5 lb 12.9 lb 10%
Average bodyweight 143.4 lb 143.4 lb -0 lb -0%
Lifts analysed 0 0 0 -