Z Press vs Shoulder Pin Press

Overall comparison

The daily number of z press lifts entered on Strength Level is the same as the daily number of shoulder pin press lifts.

Metric Z Press Shoulder Pin Press Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average z press entered by men on Strength Level is less heavy than the average shoulder pin press.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.

Metric Z Press Shoulder Pin Press Difference Percent
Average lift 125.7 lb 148.8 lb ↓23.1 lb ↓15%
Elite lift 247.6 lb 266.1 lb ↓18.5 lb ↓7%
Average bodyweight 175.6 lb 180 lb ↓4.5 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average z press entered by women on Strength Level is less heavy than the average shoulder pin press.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering shoulder pin press lifts.

Metric Z Press Shoulder Pin Press Difference Percent
Average lift 61.7 lb 71.9 lb ↓10.2 lb ↓14%
Elite lift 132.5 lb 145.5 lb ↓12.9 lb ↓9%
Average bodyweight 143.4 lb 143.4 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-