Z Press vs Shoulder Pin Press

Overall Comparison

Metric Z Press Shoulder Pin Press Difference Percent
Daily count 1 4 -3 -75%
Total lifts entered 23,404 21,193 2,211 10%

Male Comparison

Metric Z Press Shoulder Pin Press Difference Percent
Average lift 127.2 lb 148.8 lb -21.6 lb -14%
Elite lift 222.8 lb 266.1 lb -43.3 lb -16%
Average bodyweight 180.4 lb 180 lb 0.4 lb 0%
Lifts analysed 486 0 486 -

Female Comparison

Metric Z Press Shoulder Pin Press Difference Percent
Average lift 61.7 lb 71.9 lb -10.2 lb -14%
Elite lift 132.5 lb 145.5 lb -12.9 lb -9%
Average bodyweight 143.4 lb 143.4 lb 0 lb 0%
Lifts analysed 0 0 0 -