Z Press vs Shoulder Pin Press

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of shoulder pin press lifts.

Metric Z Press Shoulder Pin Press Difference Percent
Daily count 2 3 ↓1 ↓33%
Total lifts entered 20,101 19,060 ↑1,041 ↑5%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average shoulder pin press.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering shoulder pin press lifts.

Metric Z Press Shoulder Pin Press Difference Percent
Average lift 57.7 kg 67.5 kg ↓9.8 kg ↓14%
Elite lift 101.1 kg 120.7 kg ↓19.6 kg ↓16%
Average bodyweight 81.8 kg 81.7 kg ↑0.2 kg ↑0%
Lifts analysed 486 0 ↑486 ↑-

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average shoulder pin press.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering shoulder pin press lifts.

Metric Z Press Shoulder Pin Press Difference Percent
Average lift 28 kg 32.6 kg ↓4.6 kg ↓14%
Elite lift 60.1 kg 66 kg ↓5.9 kg ↓9%
Average bodyweight 65.1 kg 65.1 kg ↑0 kg ↑0%
Lifts analysed 0 0 ↑0 ↑-