Shoulder Pin Press vs Z Press
Overall Comparison
| Metric |
Shoulder Pin Press |
Z Press |
Difference |
Percent |
| Daily count |
2 |
3 |
-1 |
-33% |
| Total lifts entered |
21,151 |
23,332 |
-2,181 |
-9% |
Male Comparison
| Metric |
Shoulder Pin Press |
Z Press |
Difference |
Percent |
| Average lift |
67.5 kg |
57.7 kg |
9.8 kg |
17% |
| Elite lift |
120.7 kg |
101.1 kg |
19.6 kg |
19% |
| Average bodyweight |
81.7 kg |
81.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
486 |
-486 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Z Press |
Difference |
Percent |
| Average lift |
32.6 kg |
28 kg |
4.6 kg |
16% |
| Elite lift |
66 kg |
60.1 kg |
5.9 kg |
10% |
| Average bodyweight |
65.1 kg |
65.1 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
