Shoulder Press vs Ab Wheel Rollout
Overall Comparison
| Metric |
Shoulder Press |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
2,860 |
11 |
2,849 |
25900% |
| Total lifts entered |
4,451,715 |
10,903 |
4,440,812 |
40730% |
Male Comparison
| Metric |
Shoulder Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
64.4 kg |
128.3 kg |
-63.9 kg |
-50% |
| Elite lift |
112.3 kg |
253.8 kg |
-141.5 kg |
-56% |
| Average bodyweight |
80.2 kg |
76.6 kg |
3.7 kg |
5% |
| Lifts analysed |
572,371 |
1,024 |
571,347 |
55796% |
Female Comparison
| Metric |
Shoulder Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
33.8 kg |
69.8 kg |
-35.9 kg |
-51% |
| Elite lift |
64.9 kg |
105.4 kg |
-40.5 kg |
-38% |
| Average bodyweight |
65.5 kg |
60.7 kg |
4.8 kg |
8% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
