Shoulder Press vs Ab Wheel Rollout
Overall Comparison
| Metric |
Shoulder Press |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
1,654 |
20 |
1,634 |
8170% |
| Total lifts entered |
3,885,778 |
7,791 |
3,877,987 |
49775% |
Male Comparison
| Metric |
Shoulder Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
142 lb |
282.8 lb |
-140.8 lb |
-50% |
| Elite lift |
247.5 lb |
559.5 lb |
-311.9 lb |
-56% |
| Average bodyweight |
176.9 lb |
168.8 lb |
8.1 lb |
5% |
| Lifts analysed |
572,371 |
1,024 |
571,347 |
55796% |
Female Comparison
| Metric |
Shoulder Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
74.6 lb |
153.8 lb |
-79.2 lb |
-51% |
| Elite lift |
143.1 lb |
232.3 lb |
-89.2 lb |
-38% |
| Average bodyweight |
144.4 lb |
133.7 lb |
10.7 lb |
8% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
