Shoulder Press vs Good Morning

Overall comparison

The daily number of shoulder press lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Shoulder Press Good Morning Difference Percent
Daily count 974 29 ↑945 ↑3259%
Total lifts entered 1,914,003 54,147 ↑1,859,856 ↑3435%

Male comparison

The average shoulder press entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering shoulder press lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Shoulder Press Good Morning Difference Percent
Average lift 139.4 lb 192 lb ↓52.6 lb ↓27%
Elite lift 241.9 lb 419.8 lb ↓177.8 lb ↓42%
Average bodyweight 177.2 lb 179.3 lb ↓2.1 lb ↓1%
Lifts analysed 559,341 10,673 ↑548,668 ↑5141%

Female comparison

The average shoulder press entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering shoulder press lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Shoulder Press Good Morning Difference Percent
Average lift 73.9 lb 96.3 lb ↓22.4 lb ↓23%
Elite lift 139.5 lb 211 lb ↓71.5 lb ↓34%
Average bodyweight 144.4 lb 141.3 lb ↑3 lb ↑2%
Lifts analysed 77,471 3,781 ↑73,690 ↑1949%