Shoulder Press vs Good Morning
Overall Comparison
Metric |
Shoulder Press |
Good Morning |
Difference |
Percent |
Daily count |
2,294 |
26 |
2,268 |
8723% |
Total lifts entered |
4,463,556 |
116,852 |
4,346,704 |
3720% |
Male Comparison
Metric |
Shoulder Press |
Good Morning |
Difference |
Percent |
Average lift |
64.4 kg |
86.6 kg |
-22.2 kg |
-26% |
Elite lift |
112.3 kg |
188.9 kg |
-76.6 kg |
-41% |
Average bodyweight |
80.2 kg |
81.5 kg |
-1.3 kg |
-2% |
Lifts analysed |
572,371 |
14,018 |
558,353 |
3983% |
Female Comparison
Metric |
Shoulder Press |
Good Morning |
Difference |
Percent |
Average lift |
33.8 kg |
43.9 kg |
-10.1 kg |
-23% |
Elite lift |
64.9 kg |
93.8 kg |
-28.9 kg |
-31% |
Average bodyweight |
65.5 kg |
64.1 kg |
1.4 kg |
2% |
Lifts analysed |
81,237 |
4,896 |
76,341 |
1559% |