Shoulder Press vs Log Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Press	Log Press	Difference	Percent
Daily count	1,823	13	1,810	13923%
Total lifts entered	4,444,810	36,002	4,408,808	12246%

Male Comparison

Metric	Shoulder Press	Log Press	Difference	Percent
Average lift	142 lb	214.7 lb	-72.6 lb	-34%
Elite lift	247.5 lb	378.4 lb	-130.9 lb	-35%
Average bodyweight	176.9 lb	217.1 lb	-40.3 lb	-19%
Lifts analysed	572,371	1,904	570,467	29962%

Female Comparison

Metric	Shoulder Press	Log Press	Difference	Percent
Average lift	74.6 lb	74 lb	0.6 lb	1%
Elite lift	143.1 lb	156.5 lb	-13.4 lb	-9%
Average bodyweight	144.4 lb	146.3 lb	-1.9 lb	-1%
Lifts analysed	81,237	0	81,237	-