Overall Comparison
| Metric | Side Lunge | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 16 | -12 | -75% |
| Total lifts entered | 3,619 | 8,995 | -5,376 | -60% |
Male Comparison
| Metric | Side Lunge | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Average lift | 383 lb | 345.4 lb | 37.6 lb | 11% |
| Elite lift | 752.6 lb | 801.6 lb | -49 lb | -6% |
| Average bodyweight | 167.3 lb | 161.7 lb | 5.6 lb | 3% |
| Lifts analysed | 0 | 744 | -744 | -100% |
Female Comparison
| Metric | Side Lunge | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Average lift | 241.3 lb | 289.6 lb | -48.3 lb | -17% |
| Elite lift | 448.6 lb | 616.9 lb | -168.2 lb | -27% |
| Average bodyweight | 137 lb | 139.7 lb | -2.7 lb | -2% |
| Lifts analysed | 0 | 0 | 0 | - |