Overall Comparison
| Metric | Side Lunge | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 17 | -15 | -88% |
| Total lifts entered | 3,615 | 8,979 | -5,364 | -60% |
Male Comparison
| Metric | Side Lunge | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Average lift | 173.7 kg | 156.7 kg | 17.1 kg | 11% |
| Elite lift | 341.4 kg | 363.6 kg | -22.2 kg | -6% |
| Average bodyweight | 75.9 kg | 73.3 kg | 2.5 kg | 3% |
| Lifts analysed | 0 | 744 | -744 | -100% |
Female Comparison
| Metric | Side Lunge | Squat Jump | Difference | Percent |
|---|---|---|---|---|
| Average lift | 109.5 kg | 131.4 kg | -21.9 kg | -17% |
| Elite lift | 203.5 kg | 279.8 kg | -76.3 kg | -27% |
| Average bodyweight | 62.2 kg | 63.4 kg | -1.2 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |