Single Leg Deadlift vs Tricep Extension
Overall Comparison
| Metric |
Single Leg Deadlift |
Tricep Extension |
Difference |
Percent |
| Daily count |
5 |
108 |
-103 |
-95% |
| Total lifts entered |
25,368 |
146,706 |
-121,338 |
-83% |
Male Comparison
| Metric |
Single Leg Deadlift |
Tricep Extension |
Difference |
Percent |
| Average lift |
63.5 kg |
49.5 kg |
14 kg |
28% |
| Elite lift |
167.7 kg |
111.2 kg |
56.5 kg |
51% |
| Average bodyweight |
76.3 kg |
78.7 kg |
-2.4 kg |
-3% |
| Lifts analysed |
484 |
28,551 |
-28,067 |
-98% |
Female Comparison
| Metric |
Single Leg Deadlift |
Tricep Extension |
Difference |
Percent |
| Average lift |
27.5 kg |
22.7 kg |
4.9 kg |
21% |
| Elite lift |
56.6 kg |
55.6 kg |
1 kg |
2% |
| Average bodyweight |
62.7 kg |
64.8 kg |
-2.2 kg |
-3% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
