Single Leg Press vs Lying Leg Curl

Overall comparison

The daily number of single leg press lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Single Leg Press Lying Leg Curl Difference Percent
Daily count 7 45 ↓38 ↓84%
Total lifts entered 7 67,495 ↓67,488 ↓99.99%

Male comparison

The average single leg press entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering single leg press lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Single Leg Press Lying Leg Curl Difference Percent
Average lift 305 lb 144.4 lb ↑160.6 lb ↑111%
Elite lift 676 lb 286 lb ↑390 lb ↑136%
Average bodyweight 176.9 lb 170.6 lb ↑6.4 lb ↑4%
Lifts analysed 153 12,962 ↓12,809 ↓99%

Female comparison

The average single leg press entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering single leg press lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Single Leg Press Lying Leg Curl Difference Percent
Average lift 132.7 lb 83.1 lb ↑49.6 lb ↑60%
Elite lift 289.4 lb 163.9 lb ↑125.5 lb ↑77%
Average bodyweight 144.8 lb 140.3 lb ↑4.5 lb ↑3%
Lifts analysed 0 4,104 ↓4,104 ↓100%