Single Leg Press vs Lying Leg Curl

Overall Comparison

Metric Single Leg Press Lying Leg Curl Difference Percent
Daily count 39 112 -73 -65%
Total lifts entered 50,463 231,662 -181,199 -78%

Male Comparison

Metric Single Leg Press Lying Leg Curl Difference Percent
Average lift 313.7 lb 141.4 lb 172.3 lb 122%
Elite lift 722.4 lb 278.8 lb 443.6 lb 159%
Average bodyweight 175.3 lb 170.1 lb 5.2 lb 3%
Lifts analysed 972 19,977 -19,005 -95%

Female Comparison

Metric Single Leg Press Lying Leg Curl Difference Percent
Average lift 177.2 lb 83.5 lb 93.7 lb 112%
Elite lift 396.6 lb 163.8 lb 232.8 lb 142%
Average bodyweight 142.8 lb 140.3 lb 2.5 lb 2%
Lifts analysed 353 5,835 -5,482 -94%