Lying Leg Curl vs Single Leg Press

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is greater than the daily number of single leg press lifts.

Metric Lying Leg Curl Single Leg Press Difference Percent
Daily count 45 7 ↑38 ↑543%
Total lifts entered 67,495 7 ↑67,488 ↑964114%

Male comparison

The average lying leg curl entered by men on Strength Level is less heavy than the average single leg press.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Lying Leg Curl Single Leg Press Difference Percent
Average lift 144.4 lb 305 lb ↓160.6 lb ↓53%
Elite lift 286 lb 676 lb ↓390 lb ↓58%
Average bodyweight 170.6 lb 176.9 lb ↓6.4 lb ↓4%
Lifts analysed 12,962 153 ↑12,809 ↑8372%

Female comparison

The average lying leg curl entered by women on Strength Level is less heavy than the average single leg press.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Lying Leg Curl Single Leg Press Difference Percent
Average lift 83.1 lb 132.7 lb ↓49.6 lb ↓37%
Elite lift 163.9 lb 289.4 lb ↓125.5 lb ↓43%
Average bodyweight 140.3 lb 144.8 lb ↓4.5 lb ↓3%
Lifts analysed 4,104 0 ↑4,104 ↑-