Single Leg Seated Calf Raise vs Vertical Leg Press
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Vertical Leg Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 37 | -36 | -97% |
| Total lifts entered | 4,733 | 156,197 | -151,464 | -97% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Vertical Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62 kg | 219.7 kg | -157.8 kg | -72% |
| Elite lift | 141.6 kg | 426.8 kg | -285.2 kg | -67% |
| Average bodyweight | 76.8 kg | 80.2 kg | -3.4 kg | -4% |
| Lifts analysed | 0 | 9,960 | -9,960 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Vertical Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 kg | 143.2 kg | -105.1 kg | -73% |
| Elite lift | 92.5 kg | 298.4 kg | -205.8 kg | -69% |
| Average bodyweight | 64.6 kg | 66.8 kg | -2.2 kg | -3% |
| Lifts analysed | 0 | 3,343 | -3,343 | -100% |