Vertical Leg Press vs Single Leg Seated Calf Raise

Overall comparison

The daily number of vertical leg press lifts entered on Strength Level is greater than the daily number of single leg seated calf raise lifts.

Metric Vertical Leg Press Single Leg Seated Calf Raise Difference Percent
Daily count 12 0 ↑12 ↑-
Total lifts entered 97,872 0 ↑97,872 ↑-

Male comparison

The average vertical leg press entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering vertical leg press lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Vertical Leg Press Single Leg Seated Calf Raise Difference Percent
Average lift 489.2 lb 136.6 lb ↑352.6 lb ↑258%
Elite lift 944.4 lb 312.2 lb ↑632.2 lb ↑202%
Average bodyweight 176.7 lb 169.3 lb ↑7.4 lb ↑4%
Lifts analysed 7,560 0 ↑7,560 ↑-

Female comparison

The average vertical leg press entered by women on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of women entering vertical leg press lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Vertical Leg Press Single Leg Seated Calf Raise Difference Percent
Average lift 316.3 lb 84.1 lb ↑232.2 lb ↑276%
Elite lift 660.6 lb 204 lb ↑456.6 lb ↑224%
Average bodyweight 146.6 lb 142.4 lb ↑4.1 lb ↑3%
Lifts analysed 2,609 0 ↑2,609 ↑-