Single Leg Squat vs One Arm Push Ups
Overall Comparison
| Metric |
Single Leg Squat |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
8 |
35 |
-27 |
-77% |
| Total lifts entered |
48,860 |
61,899 |
-13,039 |
-21% |
Male Comparison
| Metric |
Single Leg Squat |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
106.2 kg |
97.2 kg |
9 kg |
9% |
| Elite lift |
205.2 kg |
189.1 kg |
16.1 kg |
9% |
| Average bodyweight |
73.6 kg |
72.4 kg |
1.2 kg |
2% |
| Lifts analysed |
12,258 |
13,114 |
-856 |
-7% |
Female Comparison
| Metric |
Single Leg Squat |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
82.1 kg |
78.5 kg |
3.6 kg |
5% |
| Elite lift |
144.1 kg |
196.4 kg |
-52.3 kg |
-27% |
| Average bodyweight |
60.6 kg |
62.2 kg |
-1.6 kg |
-3% |
| Lifts analysed |
1,903 |
555 |
1,348 |
243% |
