Sled Leg Press vs Machine Seated Crunch
Overall Comparison
| Metric |
Sled Leg Press |
Machine Seated Crunch |
Difference |
Percent |
| Daily count |
1,298 |
39 |
1,259 |
3228% |
| Total lifts entered |
1,749,522 |
88,807 |
1,660,715 |
1870% |
Male Comparison
| Metric |
Sled Leg Press |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
499.2 lb |
187.3 lb |
311.8 lb |
166% |
| Elite lift |
953.3 lb |
390.5 lb |
562.8 lb |
144% |
| Average bodyweight |
177.5 lb |
172 lb |
5.5 lb |
3% |
| Lifts analysed |
104,208 |
1,350 |
102,858 |
7619% |
Female Comparison
| Metric |
Sled Leg Press |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
309.8 lb |
84.7 lb |
225.1 lb |
266% |
| Elite lift |
659.3 lb |
167.2 lb |
492.1 lb |
294% |
| Average bodyweight |
147.7 lb |
143.6 lb |
4.1 lb |
3% |
| Lifts analysed |
29,128 |
0 |
29,128 |
- |
