Sled Leg Press vs Machine Seated Crunch
Overall Comparison
Metric |
Sled Leg Press |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
1,219 |
61 |
1,158 |
1898% |
Total lifts entered |
1,746,828 |
88,717 |
1,658,111 |
1869% |
Male Comparison
Metric |
Sled Leg Press |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
226.4 kg |
85 kg |
141.5 kg |
166% |
Elite lift |
432.4 kg |
177.1 kg |
255.3 kg |
144% |
Average bodyweight |
80.5 kg |
78 kg |
2.5 kg |
3% |
Lifts analysed |
104,208 |
1,350 |
102,858 |
7619% |
Female Comparison
Metric |
Sled Leg Press |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
140.5 kg |
38.4 kg |
102.1 kg |
266% |
Elite lift |
299.1 kg |
75.8 kg |
223.2 kg |
294% |
Average bodyweight |
67 kg |
65.2 kg |
1.8 kg |
3% |
Lifts analysed |
29,128 |
0 |
29,128 |
- |