Machine Seated Crunch vs Sled Leg Press
Overall Comparison
| Metric |
Machine Seated Crunch |
Sled Leg Press |
Difference |
Percent |
| Daily count |
54 |
1,259 |
-1,205 |
-96% |
| Total lifts entered |
88,419 |
1,737,798 |
-1,649,379 |
-95% |
Male Comparison
| Metric |
Machine Seated Crunch |
Sled Leg Press |
Difference |
Percent |
| Average lift |
187.3 lb |
499.2 lb |
-311.8 lb |
-62% |
| Elite lift |
390.5 lb |
953.3 lb |
-562.8 lb |
-59% |
| Average bodyweight |
172 lb |
177.5 lb |
-5.5 lb |
-3% |
| Lifts analysed |
1,350 |
104,208 |
-102,858 |
-99% |
Female Comparison
| Metric |
Machine Seated Crunch |
Sled Leg Press |
Difference |
Percent |
| Average lift |
84.7 lb |
309.8 lb |
-225.1 lb |
-73% |
| Elite lift |
167.2 lb |
659.3 lb |
-492.1 lb |
-75% |
| Average bodyweight |
143.6 lb |
147.7 lb |
-4.1 lb |
-3% |
| Lifts analysed |
0 |
29,128 |
-29,128 |
-100% |
