Machine Seated Crunch vs Sled Leg Press

Overall Comparison

Metric Machine Seated Crunch Sled Leg Press Difference Percent
Daily count 38 1,183 -1,145 -97%
Total lifts entered 87,431 1,716,423 -1,628,992 -95%

Male Comparison

Metric Machine Seated Crunch Sled Leg Press Difference Percent
Average lift 85 kg 226.4 kg -141.5 kg -62%
Elite lift 177.1 kg 432.4 kg -255.3 kg -59%
Average bodyweight 78 kg 80.5 kg -2.5 kg -3%
Lifts analysed 1,350 104,208 -102,858 -99%

Female Comparison

Metric Machine Seated Crunch Sled Leg Press Difference Percent
Average lift 38.4 kg 140.5 kg -102.1 kg -73%
Elite lift 75.8 kg 299.1 kg -223.2 kg -75%
Average bodyweight 65.2 kg 67 kg -1.8 kg -3%
Lifts analysed 0 29,128 -29,128 -100%