Machine Seated Crunch vs Sled Leg Press
Overall Comparison
Metric |
Machine Seated Crunch |
Sled Leg Press |
Difference |
Percent |
Daily count |
38 |
1,183 |
-1,145 |
-97% |
Total lifts entered |
87,431 |
1,716,423 |
-1,628,992 |
-95% |
Male Comparison
Metric |
Machine Seated Crunch |
Sled Leg Press |
Difference |
Percent |
Average lift |
85 kg |
226.4 kg |
-141.5 kg |
-62% |
Elite lift |
177.1 kg |
432.4 kg |
-255.3 kg |
-59% |
Average bodyweight |
78 kg |
80.5 kg |
-2.5 kg |
-3% |
Lifts analysed |
1,350 |
104,208 |
-102,858 |
-99% |
Female Comparison
Metric |
Machine Seated Crunch |
Sled Leg Press |
Difference |
Percent |
Average lift |
38.4 kg |
140.5 kg |
-102.1 kg |
-73% |
Elite lift |
75.8 kg |
299.1 kg |
-223.2 kg |
-75% |
Average bodyweight |
65.2 kg |
67 kg |
-1.8 kg |
-3% |
Lifts analysed |
0 |
29,128 |
-29,128 |
-100% |