Sled Leg Press vs Smith Machine Bench Press
Overall Comparison
| Metric |
Sled Leg Press |
Smith Machine Bench Press |
Difference |
Percent |
| Daily count |
1,062 |
219 |
843 |
385% |
| Total lifts entered |
1,745,609 |
166,570 |
1,579,039 |
948% |
Male Comparison
| Metric |
Sled Leg Press |
Smith Machine Bench Press |
Difference |
Percent |
| Average lift |
226.4 kg |
96.9 kg |
129.5 kg |
134% |
| Elite lift |
432.4 kg |
166.2 kg |
266.3 kg |
160% |
| Average bodyweight |
80.5 kg |
77.9 kg |
2.6 kg |
3% |
| Lifts analysed |
104,208 |
4,918 |
99,290 |
2019% |
Female Comparison
| Metric |
Sled Leg Press |
Smith Machine Bench Press |
Difference |
Percent |
| Average lift |
140.5 kg |
51.7 kg |
88.9 kg |
172% |
| Elite lift |
299.1 kg |
105.7 kg |
193.3 kg |
183% |
| Average bodyweight |
67 kg |
67.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
29,128 |
417 |
28,711 |
6885% |
