Sled Press Calf Raise vs Machine Bicep Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Machine Bicep Curl Difference Percent
Daily count 15 92 -77 -84%
Total lifts entered 50,787 83,190 -32,403 -39%

Male Comparison

Metric Sled Press Calf Raise Machine Bicep Curl Difference Percent
Average lift 448.8 lb 124.6 lb 324.2 lb 260%
Elite lift 1029 lb 239.8 lb 789.2 lb 329%
Average bodyweight 173.9 lb 171.4 lb 2.4 lb 1%
Lifts analysed 1,193 3,103 -1,910 -62%

Female Comparison

Metric Sled Press Calf Raise Machine Bicep Curl Difference Percent
Average lift 151.7 lb 62.8 lb 88.9 lb 142%
Elite lift 379.4 lb 146.1 lb 233.3 lb 160%
Average bodyweight 147.5 lb 149.5 lb -2 lb -1%
Lifts analysed 0 389 -389 -100%