Smith Machine Bench Press vs Sled Leg Press
Overall Comparison
| Metric |
Smith Machine Bench Press |
Sled Leg Press |
Difference |
Percent |
| Daily count |
145 |
1,396 |
-1,251 |
-90% |
| Total lifts entered |
166,922 |
1,748,224 |
-1,581,302 |
-90% |
Male Comparison
| Metric |
Smith Machine Bench Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
96.9 kg |
226.4 kg |
-129.5 kg |
-57% |
| Elite lift |
166.2 kg |
432.4 kg |
-266.3 kg |
-62% |
| Average bodyweight |
77.9 kg |
80.5 kg |
-2.6 kg |
-3% |
| Lifts analysed |
4,918 |
104,208 |
-99,290 |
-95% |
Female Comparison
| Metric |
Smith Machine Bench Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
51.7 kg |
140.5 kg |
-88.9 kg |
-63% |
| Elite lift |
105.7 kg |
299.1 kg |
-193.3 kg |
-65% |
| Average bodyweight |
67.4 kg |
67 kg |
0.4 kg |
1% |
| Lifts analysed |
417 |
29,128 |
-28,711 |
-99% |
