Smith Machine Bench Press vs Sled Leg Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Smith Machine Bench Press	Sled Leg Press	Difference	Percent
Daily count	145	1,396	-1,251	-90%
Total lifts entered	166,922	1,748,224	-1,581,302	-90%

Male Comparison

Metric	Smith Machine Bench Press	Sled Leg Press	Difference	Percent
Average lift	213.6 lb	499.2 lb	-285.5 lb	-57%
Elite lift	366.3 lb	953.3 lb	-587 lb	-62%
Average bodyweight	171.8 lb	177.5 lb	-5.7 lb	-3%
Lifts analysed	4,918	104,208	-99,290	-95%

Female Comparison

Metric	Smith Machine Bench Press	Sled Leg Press	Difference	Percent
Average lift	113.9 lb	309.8 lb	-195.9 lb	-63%
Elite lift	233.1 lb	659.3 lb	-426.2 lb	-65%
Average bodyweight	148.7 lb	147.7 lb	1 lb	1%
Lifts analysed	417	29,128	-28,711	-99%