Smith Machine Squat vs Leg Extension

Overall comparison

The daily number of smith machine squat lifts entered on Strength Level is less than the daily number of leg extension lifts.

Metric Smith Machine Squat Leg Extension Difference Percent
Daily count 17 127 ↓110 ↓87%
Total lifts entered 17 156,665 ↓156,648 ↓99.99%

Male comparison

The average smith machine squat entered by men on Strength Level is heavier than the average leg extension.

The bodyweight of men entering smith machine squat lifts on Strength Level is on average less heavy than those entering leg extension lifts.

Metric Smith Machine Squat Leg Extension Difference Percent
Average lift 261.3 lb 214.6 lb ↑46.8 lb ↑22%
Elite lift 469.9 lb 426.4 lb ↑43.6 lb ↑10%
Average bodyweight 167.9 lb 170.1 lb ↓2.2 lb ↓1%
Lifts analysed 494 40,618 ↓40,124 ↓99%

Female comparison

The average smith machine squat entered by women on Strength Level is heavier than the average leg extension.

The bodyweight of women entering smith machine squat lifts on Strength Level is on average less heavy than those entering leg extension lifts.

Metric Smith Machine Squat Leg Extension Difference Percent
Average lift 152.1 lb 126.1 lb ↑26 lb ↑21%
Elite lift 294.8 lb 271.9 lb ↑22.9 lb ↑8%
Average bodyweight 135.7 lb 143.5 lb ↓7.8 lb ↓5%
Lifts analysed 131 12,448 ↓12,317 ↓99%