Smith Machine Squat vs Lying Leg Curl

Overall Comparison

Metric Smith Machine Squat Lying Leg Curl Difference Percent
Daily count 79 112 -33 -29%
Total lifts entered 135,214 231,662 -96,448 -42%

Male Comparison

Metric Smith Machine Squat Lying Leg Curl Difference Percent
Average lift 120.1 kg 64.1 kg 56 kg 87%
Elite lift 225.2 kg 126.5 kg 98.8 kg 78%
Average bodyweight 76.1 kg 77.2 kg -1.1 kg -1%
Lifts analysed 3,426 19,977 -16,551 -83%

Female Comparison

Metric Smith Machine Squat Lying Leg Curl Difference Percent
Average lift 66.2 kg 37.9 kg 28.4 kg 75%
Elite lift 134.1 kg 74.3 kg 59.8 kg 80%
Average bodyweight 62.5 kg 63.7 kg -1.2 kg -2%
Lifts analysed 1,053 5,835 -4,782 -82%