Male Strength Standards (kg)
| Strength Level | Smith Machine Squat | Vertical Leg Press |
|---|---|---|
| Beginner | 48 kg | 81 kg |
| Novice | 79 kg | 140 kg |
| Intermediate | 120 kg | 220 kg |
| Advanced | 170 kg | 317 kg |
| Elite | 225 kg | 427 kg |
Female Strength Standards (kg)
| Strength Level | Smith Machine Squat | Vertical Leg Press |
|---|---|---|
| Beginner | 22 kg | 44 kg |
| Novice | 41 kg | 86 kg |
| Intermediate | 66 kg | 143 kg |
| Advanced | 98 kg | 216 kg |
| Elite | 134 kg | 298 kg |