Snatch Deadlift vs Clean Pull

Measured in kg

Snatch Deadlift
Clean Pull

Male Strength Standards (kg)

Strength LevelSnatch DeadliftClean Pull
Beginner72 kg40 kg
Novice104 kg68 kg
Intermediate144 kg106 kg
Advanced190 kg151 kg
Elite241 kg202 kg

Female Strength Standards (kg)

Strength LevelSnatch DeadliftClean Pull
Beginner29 kg30 kg
Novice44 kg41 kg
Intermediate63 kg54 kg
Advanced86 kg69 kg
Elite111 kg85 kg