Male Strength Standards (kg)
| Strength Level | Snatch Deadlift | Overhead Squat |
|---|---|---|
| Beginner | 72 kg | 27 kg |
| Novice | 104 kg | 50 kg |
| Intermediate | 144 kg | 81 kg |
| Advanced | 190 kg | 120 kg |
| Elite | 241 kg | 163 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Deadlift | Overhead Squat |
|---|---|---|
| Beginner | 29 kg | 19 kg |
| Novice | 44 kg | 31 kg |
| Intermediate | 63 kg | 46 kg |
| Advanced | 86 kg | 64 kg |
| Elite | 111 kg | 85 kg |