Snatch Deadlift vs Romanian Deadlift
Overall Comparison
| Metric |
Snatch Deadlift |
Romanian Deadlift |
Difference |
Percent |
| Daily count |
2 |
530 |
-528 |
-100% |
| Total lifts entered |
30,839 |
688,483 |
-657,644 |
-96% |
Male Comparison
| Metric |
Snatch Deadlift |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
317.5 lb |
265.6 lb |
51.9 lb |
20% |
| Elite lift |
530.3 lb |
465.5 lb |
64.8 lb |
14% |
| Average bodyweight |
183.5 lb |
174.6 lb |
8.9 lb |
5% |
| Lifts analysed |
1,019 |
53,892 |
-52,873 |
-98% |
Female Comparison
| Metric |
Snatch Deadlift |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
139 lb |
145.6 lb |
-6.6 lb |
-5% |
| Elite lift |
244.5 lb |
261.6 lb |
-17.1 lb |
-7% |
| Average bodyweight |
144.1 lb |
140 lb |
4.1 lb |
3% |
| Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |
