Snatch Deadlift vs Strict Curl
Overall Comparison
| Metric |
Snatch Deadlift |
Strict Curl |
Difference |
Percent |
| Daily count |
2 |
42 |
-40 |
-95% |
| Total lifts entered |
30,865 |
62,179 |
-31,314 |
-50% |
Male Comparison
| Metric |
Snatch Deadlift |
Strict Curl |
Difference |
Percent |
| Average lift |
144 kg |
50.2 kg |
93.8 kg |
187% |
| Elite lift |
240.6 kg |
86.5 kg |
154 kg |
178% |
| Average bodyweight |
83.2 kg |
80.1 kg |
3.2 kg |
4% |
| Lifts analysed |
1,019 |
3,765 |
-2,746 |
-73% |
Female Comparison
| Metric |
Snatch Deadlift |
Strict Curl |
Difference |
Percent |
| Average lift |
63.1 kg |
24.4 kg |
38.7 kg |
159% |
| Elite lift |
110.9 kg |
53.6 kg |
57.3 kg |
107% |
| Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
