Snatch Deadlift vs Wide Grip Bench Press
Overall Comparison
Metric |
Snatch Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
8 |
11 |
-3 |
-27% |
Total lifts entered |
30,609 |
25,083 |
5,526 |
22% |
Male Comparison
Metric |
Snatch Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
317.5 lb |
211 lb |
106.5 lb |
50% |
Elite lift |
530.3 lb |
363.5 lb |
166.8 lb |
46% |
Average bodyweight |
183.5 lb |
173.3 lb |
10.2 lb |
6% |
Lifts analysed |
1,019 |
698 |
321 |
46% |
Female Comparison
Metric |
Snatch Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
139 lb |
114.8 lb |
24.2 lb |
21% |
Elite lift |
244.5 lb |
231.9 lb |
12.5 lb |
5% |
Average bodyweight |
144.1 lb |
147 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |