Snatch Deadlift vs Wide Grip Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Snatch Deadlift	Wide Grip Bench Press	Difference	Percent
Daily count	4	3	1	33%
Total lifts entered	30,826	25,273	5,553	22%

Male Comparison

Metric	Snatch Deadlift	Wide Grip Bench Press	Difference	Percent
Average lift	317.5 lb	211 lb	106.5 lb	50%
Elite lift	530.3 lb	363.5 lb	166.8 lb	46%
Average bodyweight	183.5 lb	173.3 lb	10.2 lb	6%
Lifts analysed	1,019	698	321	46%

Female Comparison

Metric	Snatch Deadlift	Wide Grip Bench Press	Difference	Percent
Average lift	139 lb	114.8 lb	24.2 lb	21%
Elite lift	244.5 lb	231.9 lb	12.5 lb	5%
Average bodyweight	144.1 lb	147 lb	-2.9 lb	-2%
Lifts analysed	0	0	0	-