Male Strength Standards (kg)
| Strength Level | Snatch Deadlift | Wide Grip Bench Press |
|---|---|---|
| Beginner | 72 kg | 45 kg |
| Novice | 104 kg | 68 kg |
| Intermediate | 144 kg | 96 kg |
| Advanced | 190 kg | 129 kg |
| Elite | 241 kg | 165 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Deadlift | Wide Grip Bench Press |
|---|---|---|
| Beginner | 29 kg | 17 kg |
| Novice | 44 kg | 32 kg |
| Intermediate | 63 kg | 52 kg |
| Advanced | 86 kg | 77 kg |
| Elite | 111 kg | 105 kg |