Snatch Deadlift vs Wide Grip Bench Press
Overall Comparison
| Metric |
Snatch Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
4 |
3 |
1 |
33% |
| Total lifts entered |
30,826 |
25,273 |
5,553 |
22% |
Male Comparison
| Metric |
Snatch Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
144 kg |
95.7 kg |
48.3 kg |
50% |
| Elite lift |
240.6 kg |
164.9 kg |
75.7 kg |
46% |
| Average bodyweight |
83.2 kg |
78.6 kg |
4.6 kg |
6% |
| Lifts analysed |
1,019 |
698 |
321 |
46% |
Female Comparison
| Metric |
Snatch Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
63.1 kg |
52.1 kg |
11 kg |
21% |
| Elite lift |
110.9 kg |
105.2 kg |
5.7 kg |
5% |
| Average bodyweight |
65.3 kg |
66.7 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
