Snatch Pull vs Landmine Press

Measured in kg

Snatch Pull
Landmine Press

Male Strength Standards (kg)

Strength LevelSnatch PullLandmine Press
Beginner40 kg18 kg
Novice58 kg35 kg
Intermediate81 kg58 kg
Advanced107 kg87 kg
Elite136 kg120 kg

Female Strength Standards (kg)

Strength LevelSnatch PullLandmine Press
Beginner24 kg4 kg
Novice35 kg8 kg
Intermediate47 kg14 kg
Advanced62 kg21 kg
Elite78 kg29 kg