Snatch Pull vs Landmine Press

Measured in lb

Snatch Pull
Landmine Press

Male Strength Standards (lb)

Strength LevelSnatch PullLandmine Press
Beginner88 lb40 lb
Novice128 lb76 lb
Intermediate178 lb127 lb
Advanced236 lb191 lb
Elite300 lb264 lb

Female Strength Standards (lb)

Strength LevelSnatch PullLandmine Press
Beginner54 lb9 lb
Novice76 lb18 lb
Intermediate104 lb30 lb
Advanced136 lb45 lb
Elite171 lb63 lb