Snatch Pull vs Snatch

Measured in kg

Snatch Pull
Snatch

Male Strength Standards (kg)

Strength LevelSnatch PullSnatch
Beginner43 kg34 kg
Novice65 kg52 kg
Intermediate94 kg74 kg
Advanced128 kg100 kg
Elite165 kg129 kg

Female Strength Standards (kg)

Strength LevelSnatch PullSnatch
Beginner25 kg21 kg
Novice39 kg31 kg
Intermediate57 kg43 kg
Advanced78 kg57 kg
Elite101 kg73 kg