Snatch Pull vs Snatch

Measured in kg

Snatch Pull
Snatch

Male Strength Standards (kg)

Strength LevelSnatch PullSnatch
Beginner40 kg35 kg
Novice58 kg53 kg
Intermediate81 kg76 kg
Advanced107 kg103 kg
Elite136 kg133 kg

Female Strength Standards (kg)

Strength LevelSnatch PullSnatch
Beginner24 kg20 kg
Novice35 kg30 kg
Intermediate47 kg43 kg
Advanced62 kg58 kg
Elite78 kg75 kg