Snatch Pull vs Snatch

Measured in kg

Snatch Pull
Snatch

Male Strength Standards (kg)

Strength LevelSnatch PullSnatch
Beginner 43 kg 34 kg
Novice 65 kg 52 kg
Intermediate 94 kg 74 kg
Advanced 128 kg 100 kg
Elite 165 kg 129 kg

Female Strength Standards (kg)

Strength LevelSnatch PullSnatch
Beginner 25 kg 21 kg
Novice 39 kg 31 kg
Intermediate 57 kg 43 kg
Advanced 78 kg 57 kg
Elite 101 kg 73 kg