Male Strength Standards (lb)
| Strength Level | Snatch | Power Clean |
|---|---|---|
| Beginner | 76 lb | 102 lb |
| Novice | 114 lb | 143 lb |
| Intermediate | 164 lb | 193 lb |
| Advanced | 221 lb | 250 lb |
| Elite | 285 lb | 311 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Power Clean |
|---|---|---|
| Beginner | 47 lb | 61 lb |
| Novice | 68 lb | 86 lb |
| Intermediate | 95 lb | 117 lb |
| Advanced | 127 lb | 152 lb |
| Elite | 161 lb | 190 lb |