Male Strength Standards (lb)
| Strength Level | Snatch | Push Press |
|---|---|---|
| Beginner | 76 lb | 88 lb |
| Novice | 114 lb | 129 lb |
| Intermediate | 164 lb | 180 lb |
| Advanced | 221 lb | 240 lb |
| Elite | 285 lb | 305 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Push Press |
|---|---|---|
| Beginner | 47 lb | 51 lb |
| Novice | 68 lb | 73 lb |
| Intermediate | 95 lb | 101 lb |
| Advanced | 127 lb | 133 lb |
| Elite | 161 lb | 167 lb |