Snatch vs Push Press

Measured in kg

Snatch
Push Press

Male Strength Standards (kg)

Strength LevelSnatchPush Press
Beginner34 kg40 kg
Novice52 kg58 kg
Intermediate74 kg82 kg
Advanced100 kg109 kg
Elite129 kg138 kg

Female Strength Standards (kg)

Strength LevelSnatchPush Press
Beginner21 kg23 kg
Novice31 kg33 kg
Intermediate43 kg46 kg
Advanced57 kg60 kg
Elite73 kg76 kg