Snatch vs Push Press

Measured in kg

Snatch
Push Press

Male Strength Standards (kg)

Strength LevelSnatchPush Press
Beginner 34 kg 40 kg
Novice 52 kg 58 kg
Intermediate 74 kg 82 kg
Advanced 100 kg 109 kg
Elite 129 kg 138 kg

Female Strength Standards (kg)

Strength LevelSnatchPush Press
Beginner 21 kg 23 kg
Novice 31 kg 33 kg
Intermediate 43 kg 46 kg
Advanced 57 kg 60 kg
Elite 73 kg 76 kg