Snatch vs Push Press

Measured in kg

Snatch
Push Press

Male Strength Standards (kg)

Strength LevelSnatchPush Press
Beginner35 kg37 kg
Novice53 kg57 kg
Intermediate76 kg83 kg
Advanced103 kg114 kg
Elite133 kg147 kg

Female Strength Standards (kg)

Strength LevelSnatchPush Press
Beginner20 kg22 kg
Novice30 kg33 kg
Intermediate43 kg46 kg
Advanced58 kg62 kg
Elite75 kg80 kg