Male Strength Standards (kg)
| Strength Level | Split Jerk | Hex Bar Deadlift |
|---|---|---|
| Beginner | 49 kg | 91 kg |
| Novice | 69 kg | 125 kg |
| Intermediate | 94 kg | 167 kg |
| Advanced | 122 kg | 215 kg |
| Elite | 152 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Split Jerk | Hex Bar Deadlift |
|---|---|---|
| Beginner | 32 kg | 47 kg |
| Novice | 43 kg | 69 kg |
| Intermediate | 57 kg | 97 kg |
| Advanced | 74 kg | 129 kg |
| Elite | 91 kg | 165 kg |