Male Strength Standards (lb)
| Strength Level | Split Jerk | Power Clean |
|---|---|---|
| Beginner | 109 lb | 102 lb |
| Novice | 152 lb | 147 lb |
| Intermediate | 207 lb | 202 lb |
| Advanced | 269 lb | 266 lb |
| Elite | 336 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Split Jerk | Power Clean |
|---|---|---|
| Beginner | 70 lb | 60 lb |
| Novice | 95 lb | 86 lb |
| Intermediate | 127 lb | 119 lb |
| Advanced | 162 lb | 156 lb |
| Elite | 201 lb | 197 lb |