Male Strength Standards (kg)
| Strength Level | Split Jerk | Shoulder Press |
|---|---|---|
| Beginner | 49 kg | 30 kg |
| Novice | 69 kg | 45 kg |
| Intermediate | 94 kg | 64 kg |
| Advanced | 122 kg | 87 kg |
| Elite | 152 kg | 112 kg |
Female Strength Standards (kg)
| Strength Level | Split Jerk | Shoulder Press |
|---|---|---|
| Beginner | 32 kg | 13 kg |
| Novice | 43 kg | 22 kg |
| Intermediate | 57 kg | 34 kg |
| Advanced | 74 kg | 48 kg |
| Elite | 91 kg | 65 kg |