The daily number of split squat lifts entered on Strength Level is greater than the daily number of jefferson squat lifts.
Overall Comparison
| Metric | Split Squat | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 1 | ↑5 | ↑500% |
| Total lifts entered | 58,286 | 406 | ↑57,880 | ↑14256% |
Male Comparison
The average split squat entered by men on Strength Level is less heavy than the average jefferson squat.
The bodyweight of men entering split squat lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
| Metric | Split Squat | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.2 lb | 249.1 lb | ↓57.9 lb | ↓23% |
| Elite lift | 408.9 lb | 443.2 lb | ↓34.3 lb | ↓8% |
| Average bodyweight | 171.9 lb | 174.1 lb | ↓2.2 lb | ↓1% |
| Lifts analysed | 3,371 | 0 | ↑3,371 | ↑- |
Female Comparison
The average split squat entered by women on Strength Level is less heavy than the average jefferson squat.
The bodyweight of women entering split squat lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
| Metric | Split Squat | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 145.2 lb | ↓40.5 lb | ↓28% |
| Elite lift | 225.9 lb | 275.9 lb | ↓50 lb | ↓18% |
| Average bodyweight | 137.4 lb | 144.6 lb | ↓7.2 lb | ↓5% |
| Lifts analysed | 1,294 | 0 | ↑1,294 | ↑- |