Overall Comparison
| Metric | Squat Jump | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 2 | 53 | 2650% |
| Total lifts entered | 9,162 | 3,668 | 5,494 | 150% |
Male Comparison
| Metric | Squat Jump | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 156.7 kg | 173.7 kg | -17.1 kg | -10% |
| Elite lift | 363.6 kg | 341.4 kg | 22.2 kg | 7% |
| Average bodyweight | 73.3 kg | 75.9 kg | -2.5 kg | -3% |
| Lifts analysed | 744 | 0 | 744 | - |
Female Comparison
| Metric | Squat Jump | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.4 kg | 109.5 kg | 21.9 kg | 20% |
| Elite lift | 279.8 kg | 203.5 kg | 76.3 kg | 37% |
| Average bodyweight | 63.4 kg | 62.2 kg | 1.2 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |