Standing Cable Crunch vs Cable Crunch
Overall Comparison
Metric |
Standing Cable Crunch |
Cable Crunch |
Difference |
Percent |
Daily count |
10 |
26 |
-16 |
-62% |
Total lifts entered |
1,876 |
93,542 |
-91,666 |
-98% |
Male Comparison
Metric |
Standing Cable Crunch |
Cable Crunch |
Difference |
Percent |
Average lift |
172.4 lb |
168.9 lb |
3.5 lb |
2% |
Elite lift |
373 lb |
386.4 lb |
-13.4 lb |
-3% |
Average bodyweight |
170.8 lb |
169.8 lb |
1 lb |
1% |
Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
Metric |
Standing Cable Crunch |
Cable Crunch |
Difference |
Percent |
Average lift |
138.5 lb |
126.5 lb |
12 lb |
10% |
Elite lift |
341.5 lb |
303.8 lb |
37.8 lb |
12% |
Average bodyweight |
143.9 lb |
142.9 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
456 |
-456 |
-100% |