Standing Cable Crunch vs Cable Crunch
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Crunch |
Difference |
Percent |
| Daily count |
3 |
30 |
-27 |
-90% |
| Total lifts entered |
1,921 |
94,410 |
-92,489 |
-98% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Crunch |
Difference |
Percent |
| Average lift |
78.2 kg |
76.6 kg |
1.6 kg |
2% |
| Elite lift |
169.2 kg |
175.3 kg |
-6.1 kg |
-3% |
| Average bodyweight |
77.5 kg |
77 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Crunch |
Difference |
Percent |
| Average lift |
62.8 kg |
57.4 kg |
5.5 kg |
10% |
| Elite lift |
154.9 kg |
137.8 kg |
17.1 kg |
12% |
| Average bodyweight |
65.3 kg |
64.8 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
456 |
-456 |
-100% |
