Standing Cable Crunch vs Reverse Grip Lat Pulldown
Overall Comparison
| Metric | Standing Cable Crunch | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 42 | -39 | -93% |
| Total lifts entered | 1,921 | 51,976 | -50,055 | -96% |
Male Comparison
| Metric | Standing Cable Crunch | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.2 kg | 89.6 kg | -11.4 kg | -13% |
| Elite lift | 169.2 kg | 155.8 kg | 13.4 kg | 9% |
| Average bodyweight | 77.5 kg | 77.5 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 1,401 | -1,401 | -100% |
Female Comparison
| Metric | Standing Cable Crunch | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.8 kg | 38.5 kg | 24.4 kg | 63% |
| Elite lift | 154.9 kg | 89.5 kg | 65.5 kg | 73% |
| Average bodyweight | 65.3 kg | 65 kg | 0.3 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |